Take the first step to become a
Gut Goddess

Are you ready to make sustainable, radiant change in your life?

When you heal your gut, you heal so much more than just digestion.

Say goodbye to...

  • Putting your life on hold because you've resigned yourself to uncomfortable (and embarrassing) gut problems

  • Feelings of disempowerment, disconnection from your body, and dissatisfaction with your health and happiness

  • Anxiety-induced GI problems...and GI-induced anxiety problems! 

  • Over-reliance on external crutches like caffeine or sugar

Get ready to gain...

  • Mental clarity

  • Improved sleep

  • Clearer skin

  • Steady energy

  • Balanced hormones

  • Mindfulness, balance, and peace​

Are you ready to be a Gut Goddess?

 

 

With me in your coaching corner, you'll learn the tools to...

  • Own your own health journey 

  • Explore the root causes of symptoms--and how to heal them naturally

  • Access motivation and accountability for positive change

  • Learn powerful skills for emotional wellness and mind-body connection

  • Experience the joy of symptom-free living

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Health coaching looks at health differently.​

 

(Even if you've tried everything: all the expensive supplements, all the doctors, and all the elimination diets!)

Bioindividual

It honors your unique personal health code, since there is no one-size-fits-all approach to health.

Sustainable

It focuses on progress, not perfection, and the impact of little changes over time--while giving you the tools to be in control of your own health. 

Supportive

It creates a space of healing and accountability for you to safely explore your health, wellbeing, spirituality, and goals.

Integrative

It looks at the whole person to determine the root cause of illness, not just the symptoms--so you can truly heal.

Health Coaching Is Not...

Prescriptive 

Diagnostic 

In-and-out 

Impersonal

An "easy fix" 

A "magic pill"